The Sinclair Protocol — Reset Your Biology. Reclaim Your Life.

2023 Optimizing
Since

Who Is Scott

Not a Doctor.
A Living Proof of Concept.

I spent years being managed by medications — biologics, prescriptions, a revolving door of symptom suppression with no real answers and no end in sight. In October 2023, I made a different choice.

Through systematic carnivore nutrition, extended fasting for autophagy, targeted supplementation, parasite and heavy metal cleansing, and peptide therapy — I rebuilt my biology from the ground up. I am no longer on Humira. My inflammatory markers have improved. I feel better at 42 than I did at 30.

Everything in The Sinclair Protocol I have personally lived. Not read. Not theorized. Lived — through the difficult weeks, the oxalate dumps, the adaptation phases, and out the other side into something I barely recognize as the same body.

Psoriasis (1996) HS (2001) PsA (2008) ADD/ADHD (1993) Humira-Free

The Foundation

Three Pillars. One Direction.

Every protocol in this system builds on the same foundation — in the same sequence. Shortcuts produce short results.

01 🥩

Eliminate the Inputs

Remove what is driving inflammation, hormonal disruption, and cellular dysfunction. Diet is the foundation — everything else is built on top of it.

02 ⚡

Activate the Repair

Fasting, autophagy, and targeted cleansing protocols activate the body's own cellular repair systems — systems most people never allow to run.

03 🔬

Optimize the System

Peptides, hormonal optimization, and targeted supplementation build on a clean foundation — accelerating and deepening what the body has already begun.

Diet Will Always Beat the Gym for Weight Loss.

The fitness industry has spent decades convincing people that more exercise is the path to a leaner body. It is not. You cannot out-train a broken metabolism. Exercise is essential — for cardiovascular health, muscle building, and longevity. But if weight loss is the goal, what you eat — and when you eat — determines 80% of the outcome.

Fasting and autophagy protocols, combined with carnivore nutrition, create a metabolic environment where the body is forced to run on fat — not glucose. No amount of cardio replicates this. This is not an opinion. It is biochemistry.

Protocol-Guided Training Programs — Coming Soon. Note: Training results depend entirely on adherence to dietary protocols. Results cannot be guaranteed from training alone.

Diet + Fasting

Eliminates insulin-driven fat storage
Forces fat as primary fuel source
Activates autophagy and cellular repair
Reduces systemic inflammation
Resets hunger hormones permanently
Zero equipment required

Gym Alone

Builds muscle — excellent for that
Cardiovascular improvement
Cannot override a high-carb diet
Often increases appetite compensatorily
Minimal fat loss without dietary change
Valuable as a complement, not a solution

What I Offer

Focused Programs.
Real Outcomes.

Each program is built around your specific goals and starting point. Nothing is templated — every consultation begins with where you are, not where you should be.

🥩

Diet & Autophagy Mentoring

The foundation of everything. Carnivore nutrition, fasting protocols, adaptation phase support, and autoimmune-specific dietary strategy.

What's covered

Carnivore diet foundations & transition
OMAD, 48-hour & 84-hour fasting protocols
Oxalate/keto adaptation support
Autoimmune reset through diet
Weight loss & maintenance strategy

Most Requested 🧪

Herbal Parasite & Heavy Metal Cleanse

Full 12-week structured cleansing protocol with supplement guidance, binder protocols, liver support, and die-off management.

What's covered

3-cycle antiparasitic tincture protocol
Heavy metal chelation guidance
Binder selection & timing
Liver support protocol (TUDCA, NAC)
Die-off reaction management

💊

Supplement Guidance

Personalized herbal and mineral supplement stack based on your symptoms, blood work, and goals. No generic recommendations.

What's covered

Deficiency identification & prioritization
Hormonal supplement stack (DIM, Zinc, CDG)
Adaptogen & nootropic recommendations
Sourcing & quality guidance
Cycling protocols

🔬

Peptide Research Guidance

Navigation of the research peptide landscape — what to consider, sourcing standards, reconstitution, administration, and cycling protocols.

What's covered

Starter peptide selection (BPC-157, TB-500, KPV, GHK-Cu)
Reconstitution & injection technique
Dosing, cycling & stacking guidance
Autoimmune-specific peptide protocols
Quality sourcing standards

⚗️

TRT / HRT Management Guidance

Testosterone optimization guidance — microdosing protocols, blood panel interpretation, natural estrogen management, and what your doctor may not tell you.

What's covered

Blood panel review & interpretation
Microdosing protocol selection
Natural estrogen management (no AI)
Injection technique & site guidance
PCT planning if applicable

Full System ✦

The Full Sinclair Protocol

All five programs combined into one comprehensive, sequenced journey — for those who are ready to do the full work and see the full result.

Everything included

All program components above
Priority access & response
Customized protocol timeline
Ongoing blood panel review
Full Sinclair Protocol document library

Investment

Transparent Pricing.

This is not about selling you something. It is about giving you what you need, at a price that makes it accessible. Every tier includes direct access to Scott.

Why This Is Different

You've Probably Already Priced This Out Elsewhere.

The Sinclair Protocol was built because the system is expensive, slow, and treats symptoms — not causes. Here's what the same guidance costs everywhere else.

Functional Medicine MD

$300–500

per visit · 2–4 visits/month

Registered Naturopath

$150–300

per visit · often not covered

Wellness Health Coach

$400–800

per month · generic programs

The Sinclair Protocol

Full Protocol

$299

per month · everything included

The difference isn't just price. It's direct access to someone who has lived every protocol, reversed multiple autoimmune conditions, and rebuilt their biology without pharmaceutical dependency. No waiting rooms. No 8-minute appointments. No guessing. Just the work that actually works.

Monthly

Biweekly Budget-Friendly Option

Foundation

Diet & Fasting

Start here. Always.

^$8945

/ month CAD

/ biweekly CAD

Diet & autophagy mentoring
Adaptation phase support
Weekly check-in (text/email)
Protocol document access
Supplement guidance
Peptide or TRT guidance

Get Started

Cleanse

Parasite & Metal Detox

12-week structured protocol

^$9950

/ month CAD

/ biweekly CAD

Full parasite cleanse protocol
Heavy metal chelation guidance
Binder & liver support protocol
Die-off management support
Weekly check-in
TRT / Peptide guidance

Get Started

Before You Reach Out

Do I have to be on a carnivore diet to work with you?

No — but diet is where every protocol begins. Whether you start fully carnivore or transition gradually is based on your starting point and goals. What matters is the direction: removing inflammatory inputs, reducing processed foods and seed oils, and building a clean foundation. We meet you where you are.

Are you a doctor? Is this medical advice?

I am not a doctor and this is not medical advice. Everything in The Sinclair Protocol is personal research, personal experience, and documented outcomes from working with others. I always recommend working alongside a healthcare provider — particularly for TRT, peptides, and anyone with complex health conditions. My role is to share what I know from living it.

How long before I start seeing results?

The first 4–8 weeks are the hardest — this is the adaptation phase, and it is real. Most people begin seeing meaningful changes in energy, inflammation, and body composition between weeks 6 and 12. For autoimmune conditions, the timeline can be 3–6 months of consistent protocol before the most significant changes emerge. The 90-day commitment is the minimum required to fairly judge any protocol.

Can I do this while on prescription medications?

Yes — and in fact, I stayed on Humira for 3–4 months after starting carnivore to allow the transition period before removing pharmaceutical suppression. I never recommend abruptly discontinuing prescribed medication. The protocol works alongside medications and, for many people, reduces the need for them over time as healing progresses. Always consult your prescribing physician before making medication changes.

What if I have a tight budget?

Every program is available on a biweekly payment schedule — same monthly rate, split across two payments. The Foundation program at $90 biweekly is designed specifically to be accessible. Additionally, carnivore nutrition — particularly ground beef, eggs, and conventional cuts — does not have to be expensive. I'll show you how to do this on a real budget.

What does the free discovery call cover?

A 20-minute conversation about where you are, what you have tried, and what your goals are. I will tell you honestly what I think will help and which program — if any — is the right fit. There is no sales pressure. If I don't think I can help you, I will tell you that too.

Results

From People Who Did the Work

These are real outcomes from real people. Not before-and-after marketing. Actual experiences from those who followed the protocol.

★★★★★

I had been managing Crohn's for 8 years. Within 6 weeks of following the diet and cleanse protocol, my symptoms reduced in a way no medication ever achieved. Scott's approach is unlike anything I encountered in the medical system.

M.T. — Ontario, Canada

Diet & Autophagy + Cleanse Protocol

★★★★★

Lost 34 lbs in 45 days without counting a single calorie. More importantly — the brain fog I had lived with for years cleared in week 7. I had no idea food was doing that to me. Scott explained everything in a way that actually made sense.

D.R. — Alberta, Canada

Foundation Program

★★★★★

The TRT guidance alone was worth more than the years I spent getting the runaround from clinics who just wanted to put me on weekly injections and send me home. Scott's approach is precise, practical, and genuinely works.

J.K. — British Columbia

TRT / HRT Program

Share Your Experience

Have you worked with Scott or followed the protocol? Submitted reviews are reviewed and published personally by Scott — typically within 48 hours.

First Name *

Province / Location

Program(s) You Used

Your Experience *

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✓ Your review will be read personally by Scott and published after approval. Your email will never be shared or published. Only your first name and location will appear.

Reset Your Biology. Reclaim Your Life.

Not a Doctor.A Living Proof of Concept.

Three Pillars. One Direction.

Diet + Fasting

Gym Alone

Focused Programs.Real Outcomes.

Transparent Pricing.

You've Probably Already Priced This Out Elsewhere.

Before You Reach Out

From People Who Did the Work

Share Your Experience

The First Step Is a Conversation.

Reset Your Biology.
Reclaim Your Life.

Not a Doctor.
A Living Proof of Concept.

Focused Programs.
Real Outcomes.